If you are looking for a massage therapy that can help you relieve tension, improve your posture, and enhance your well-being, you may want to consider booking a massage session here at The GoodBack Clinic, London Colney (15B, Hertfordshire Business Centre, Alexander Rd, London Colney, St Albans AL2 1JG)

We offer a therapeutic massage, which is a combination of various techniques. Therapeutic massage incorporates elements of deep tissue massage, reflexology, acupressure, shiatsu, yoga, and breathwork, to create a comprehensive and effective healing system.

We also offer relaxation massage, also called Swedish massage, which is very gentle and consists mostly of soothing massage strokes, improving circulation and lymph flow.

Massage at the GoodBack Clinic can benefit you in many ways.

Some of the benefits include:

  • Reducing muscle tension and pain. Massage can help you release tight and knotted muscles that cause discomfort and limit your range of motion. By applying the adequate pressure, massage can break up tension that restricts blood flow to the muscles. This can result in improved flexibility, mobility, and posture.
  • Stimulating the circulatory and lymphatic systems. Massage can help you improve your blood circulation and lymphatic drainage, which are essential for maintaining a healthy immune system and detoxifying your body. By stimulating these systems, massage can help you boost your energy levels, improve your ability to fight off infections, and the ability to speed up your recovery from injuries or illnesses.
  • Balancing the nervous system. As many other massage systems, massage can help you calm your nervous system, which is responsible for regulating your stress response and mood. By working on the nerve endings and meridians that run throughout your body, massage can help you release not only physical tension, but also emotional blockages and negative emotions that affect your health. This can result in improved sleep quality, relaxation, and emotional well-being.
  • Making you feel more grounded. Massage can help you increase your awareness of your body and mind, and help you feel more grounded, feeling more comfortable in your own body. By working on the subtle energy channels that connect your physical and spiritual aspects, massage can help you let go of tension stored in your body. This can result in much better quality of life, more enthusiasm in your daily live, mental clarity, and general well-being.

Massage is more than just a massage. It is a holistic healing system that can help you achieve optimal health and wellness.

If you are interested in booking a massage session, and you are a new client, you will be pleased to know that we offer a taster session. We would love to hear from you and assist you on your journey of healing.

If you are an existing client, you can book a session one or two hours long.